Music For Meditation and Healing - A Free Service

Which New Age Music for Meditation and Healing do YOU Need?

Sound is the Oldest Form of Healing

Sound is the oldest form of healing and of that it is the sound of the mothers voice that is the most important. In the 80's Sony conducted research that showed sounds played to babies while in the womb influenced their behaviour. It has been proven that like animals human babies can detect their mother's voice from other females and there is evidence that they can do this in the womb too. Other research has shown that babies can remember and recognise sounds from the womb a year after birth.

The Colour of Music

Each colour has a corresponding musical keynote which in turn resonates with the respective chakra.

Keynote Chakra

C# - Base, D - Sacral, E - Solar-Plexus, F# - Heart, G - Throat, A - Brow, B - Crown.

Sympathetic resonance is the projection of sound vibrations that cause another object to vibrate as it has the same frequency, singers breaking glasses in one example as is metal vibrating to heavy bass sounds. We can experience a sympathetic resonance in our bodies in areas that have a similar vibrational frequency. Playing music of the corresponding colour can have the same effect as the colour itself as it resonates with the respective chakra frequency.

What Meditation Music for Healing Do You Need?

Many music websites advertise they offer free music for meditation, but the New Age Blog offers a free consultation as only help and advice from a qualified colour therapist can help you decide which frequencies you need to balance your chakras and repair any damage to your aura for music meditation and healing.

Featured new age music artists openly embrace New Age beliefs so they provide a unique service to those looking to use new age music for healing, so if you need advice as to which music would be best suited to the stresses of your life to help you maintain a sense of well being and balance you can contact them and they will advise a personal selection of music.

They have a wide selection of music CD's that can be used in conjunction with Reiki, meditation, magick, angel healing, colour therapy, aromatherapy, spiritual healing, and for uplifting inspiration.

A Free Music for Meditation and Healing Service

Visit the New Age Music for more details, visitors are under no obligation and no purchase is necessary.

� Trevor Mayes is a qualified colour therapist and proprietor of the New Age Blog which includes new age music and Colour-Counselling-Therapy-Healing which specialises in online diagnostic colour therapy and healing gemstones which is particularly suitable for stress relates issues.

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The Use of Meditation in Healing

Creative meditation is helpful in healing. Healing takes many forms: healing of attitude, emotions, relationships, trauma, and outlook.

Preparation. Go to a quiet place where you won't be interrupted. Settle yourself in a comfortable position of either lying down or sitting up. You might like to light a candle. You might like a sacred book with you and perhaps a religious image or object.

If you are comfortable, close your eyes and focus on your breathing. Where does the breath come from and where does it go? This air you breathe is a sacred breath of life. Feel your breath in your lungs. What does it feel like between breaths? Does it feel different when the lungs are filled and they are about to empty from the pause just before when the breath comes in?

Notice how your breathing deepens and slows. It is restful and refreshing to be with your breathing.

Healing Meditation. You are taking a stroll in a beautiful garden. The garden is private, far from sounds of machinery or even people. You have longed to find this place.

You are drawn to the flowers. You breathe in their fragrances, noting that some flowers have no aromas. Each flower has its place in the garden. Some are in full sunshine, others in complete shade. Each kind has its own need for soil, some dry, some moist, some sandy.

As you walk into the shade, your eyes are drawn up. The trees stand side-by-side. Some need large space, others like to be close together.

You see a bird fly into the upper leaves. You strain to see if there is a nest and what sounds this bird makes. Are You able to identify the bird? You listen carefully, and you hear many different bird sounds. Some are songs, others chirping, still others are squawking.

Everything in this garden has its place. The garden is well tended.

You find a place to sit and rest. You sense a Presence. You instinctively know it is the Holy One.

You don't need to say a word, because the Holy One knows you completely.

Your mind is quiet. You rest. You fall asleep. When you awake, you notice that you are feeling peaceful and somehow things have changed.

You take a small tablet out of your pocket and pen. You begin to write. You are writing freely. You write about healing. What healing are you experiencing?

What happens next?

And then what happens?

When you are ready to return, you stretch. You might be interested in writing your meditation experience in your journal, if you have one. If not you have paper. You may be interested in sketching what the garden looked like. Would you like to return to the Garden?

Offer thanksgiving and blessings.

Judy Brutz is author, spiritual director, retreat leader and speaker. She lives in Idaho with her family, and enjoys nature, knitting for peace, and volunteering. Did you find this meditation fruitful. Please write to me and share your experience with me.

email: comments.judy@gmail.com
http://judybrutz.net

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